Tuesday, November 27, 2012
Roasted Spaghetti squash with garlic onions & veggies
Roasted Spaghetti Squash with garlic onions & veggies
Squash
Roast medium squash.
Preheat oven to 375. Pierce squash with small knife multiple times. Roast for about 1 hour 20 minutes flipping halfway through.
Let cool. Take out seeds with a spoon and set aside in a bowl. Pull squash out with fork set aside.
Ingredients:
4 small portabella mushrooms chopped
1 cup white onion chopped
2 Tbls curly parsley minced
4 mini peppers (yellow, orange, red) chopped
1 stalk celery chopped
3 to 4 artichoke hearts chopped
1 garlic clove minced
2 Tbls oil
1/2 Tbls butter
Heat medium. Add oil, butter, and garlic. Cool until fragrant. Add onion until translucent. Add celery for one minute.
Add rest of veggies & parsley, cook for 3 to 4 minutes.
Add spaghetti squash, mix well and make hot.
Eat.
P.S. Roast the seeds!!
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