Portobello Stir Fry Wraps

2 large portobello caps
6, 1" inch cubes of firm Tofu
1.5 Tbls soy sauce
1.5 Tbls balsamic vinegar
1 large minces garlic clove
1/16 tsp ground ginger
Pepper to taste

Mix all ingredients together. Pour all ingredients over mushrooms & tofu. Marinate for 1 hour.

Meanwhile cut the following into long slices
1/2 large green pepper
1 mini sweet red pepper
1 mini sweet yellow pepper
1/4 cup white or red onion

Heat heat pan to medium.
Cut mushroom into long 1/2 thick pieces, toss in hot pan. Toss tofu and veggies in pan and pour excess marinade into pan over veggies & tofu. Cook for 5 to 7 minutes.

I used large spinach tortillas so I can make them into a wrap without making a mess. Otherwise small tortillas work to make tacos.

I then tosses some romaine lettuce,  hot salsa, Tabasco green sauce & pepper jack cheese on top.

ENJOY!

-shan

Stuffed Green & Purple Peppers

Stuff Peppers

Cut two large peppers in half, remove all ribs and seeds.

In a medium bowl, combine about two cups of your favorite veggies.  I used, sweet red & yellow peppers, white onion, cherry tomatoes, carrots, cauliflower, chopped fresh spinach & a few other I can't remeber.

So here ya go:
Preheat oven to 350 degrees.

Season with:
1 tsp sea salt
1/2 tsp fresh cracked pepper 
1 tsp cayenne pepper
4 leaves of fresh basil minced
4 Tbls parsley minced
2 Tbls lemon juice
2 garlic cloves minced
3 to 4 Tbls extra virgin olive oil
2 Tbls water

Taste add more seasoning if needed.

mix in 1.5 cups of quick cooking couscous.

Set the peppers on greased foil on cookie sheet. Stuff with filling and cook for 30 minutes.